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Category Archive: Article, Blog, Everyday Parenting, Fitness, Growing up in India, Health and Nutrition

Dealing with Childhood Obesity

I come from a place where the only way to demonstrate love was through food. My mother never hugged us or said ‘I love you’ or tucked us into bed with a story and a goodnight kiss. My mother...

Fun games to enhance memory and focus

Memory, focus, concentration – these are much valued skills for students. Today I want to share simple ways to enhance these, while also ensuring the process is fun. GAME 1: OBJECT MEMORY You need:...