Be Patient: As parents we should never set goals when teaching children meditation. Just guide them and let them be guided by their own energy towards establishing their own balances. Our presence is needed in guiding them to gain control over their feelings when they become restless.
Be a Part of the Process
When you tell them to relax, relax as well. Doing meditation together will be very helpful for your family as you will all be healthier, relaxed and focused as a family.