This smoothie is ridiculously easy to make and is also an excellent source of energy and protein. Not to mention that it has a delectably addictive taste!
What you need:
- ½ cup milk
- 1 chopped up banana<
- 2 tablespoons of peanut butter
What to do:
Just blend all the ingredients together to make a smoothie and drink it all up. You can chill it before drinking it for better taste.