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Getting your Children and Yourself to Exercise

This is a Guest Blog by Lt Cdr (Retd.) Richa Ingle Deo, a Life Strategist Coach, who in her free time writes scripts for animated series like Chhota Bheem, Krishna Balram, Kumbh Karan. Her...

Boosting immunity in children

This is a Guest Blog contributed by Dr. Madhu Goel, Bariatric Physician, Centre for Metabolic Surgery, Nova Specialty Surgery. The change can start with eliminating all the junk food. Recent...