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  • India’s most comprehensive parenting portal, with excerpts from ParentEdge – India’s leading parenting magazine

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Introducing Children to Meditation

Meditation is an excellent way to unwind after an eventful day. Life can at times be stressful, triggered by various factors such as work, family and life in general. Our children are not immune to...

A Guide to Toxin-Free Living: Top 5 Tips to Reduce Exposure to Chemicals in your Home

Aniko Sziraczki is a Kinesiologist with a background in Psychology, and the founder of Raising Toxin Free Children.  She is passionate about children’s health and is devoted to informing parents...

Do children need vitamin supplements?

During my residency days I was under the impression that the head of my department was a tyrant (I now believe that residents are supposed to feel that way) but as the years go by there are so many...

First Aid Essentials

Some of us have been in difficult situations where medical help was not accessible immediately. And then we were told that if only some effective care was given promptly, recovery would have been...

Getting your Children and Yourself to Exercise

This is a Guest Blog by Lt Cdr (Retd.) Richa Ingle Deo, a Life Strategist Coach, who in her free time writes scripts for animated series like Chhota Bheem, Krishna Balram, Kumbh Karan. Her...

Decoding the doctor’s prescription: why we prescribe the way we do!

My mother pasted this poem on my cupboard the day I was enrolled into medical college: “Celebrated authors across the land Wield the pen like a magic wand But the words of greatest admiration Are...